Five Shortcuts for Better Health Holistically

Reading Time: 4 minutes   Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find clarity, peace and fulfillment by embracing simplicity.   Taking control of your health holistically is a common-sense approach to achieving wellness. It focuses on integrating natural methods of healing before resorting to surgery or drugs and emphasizes the importance of the mind and body connection. It also encourages people to make healthy lifestyle…

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Why Your Success Hinges on Your Decisions!

Reading Time: 3 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives   Three Ways Embracing Decision Helps Us Succeed   Decision making is a critical part of solving complex problems. It happens throughout the problem-solving process, from framing a question to exploring options and ideas. It also requires ensuring that decisions are delegated appropriately. We should ask,…

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Is Happiness in Decline?

Reading Time: < 1 minute Steven Mintz, aka The Ethics Sage, is an ethicist, accomplished researcher, and award-winning blogger on all issues related to wellness. He recently wrote a book on enhancing well-being, Beyond Happiness and Meaning, that explores the root causes of why Americans are less happy and seek greater meaning in life now, more than ever before, in part due to the effects of the coronavirus pandemic (http://happinessandethics.com/). Mary Gentile, the developer of the internationally acclaimed “Giving Voice to Values” thought process, comments about his book: “Steven Mintz’s [book] reads like an engaging and deeply…

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