Tag: Staying Healthy

Dr. John Explains Hunger and “Eating Like A Toddler”

Dr. John Poothullil

Reading Time: 4 minutes To understand hunger, you don’t need to look any further than the mechanism by which babies regulate their consumption of milk, or toddlers regulate their consumption of food. If you think about it, both infants and toddlers decide on their own when to eat, what to eat, and how much to eat to thrive physically, mentally, and emotionally. When you were an infant and then a toddler, this is what you did. So today, to lose weight, you need to alter your eating habits, so you can eat as you…

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Soaring U.S. Healthcare Costs Part 2: The Proposal

Dr. John Poothullil

Reading Time: 5 minutes In this article, I my proposal for how we can reduce the costs of healthcare by implementing a system of periodic assessments of CPT codes and costs. I am not suggesting that all CPT codes are unnecessary or wasteful. My point is that there is a lack of periodic reassessment of healthcare costs associated with caring for people with Type 2 diabetes. Such a reassessment would likely find better explanations for what causes high blood sugar and diabetes in adults and better, less costly ways to treat it. Two basic…

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