Five Shortcuts for Better Health Holistically

Reading Time: 4 minutes   Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find clarity, peace and fulfillment by embracing simplicity.   Taking control of your health holistically is a common-sense approach to achieving wellness. It focuses on integrating natural methods of healing before resorting to surgery or drugs and emphasizes the importance of the mind and body connection. It also encourages people to make healthy lifestyle…

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Can We Achieve Wellness Without Overwhelm?

Reading Time: 3 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is to empower others to live their best lives by embracing simplicity.   How to Maintain Wellness Without Overwhelm   Feeling overwhelmed is a feeling that can affect every aspect of your life. It can cause you to feel like everything is crashing down around you, and it can also make it difficult to see a way out. Stress…

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