Five Shortcuts for Better Health Holistically

Reading Time: 4 minutes   Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find clarity, peace and fulfillment by embracing simplicity.   Taking control of your health holistically is a common-sense approach to achieving wellness. It focuses on integrating natural methods of healing before resorting to surgery or drugs and emphasizes the importance of the mind and body connection. It also encourages people to make healthy lifestyle…

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I’m Done Letting Fear Control Me

Reading Time: 2 minutes The topic “Free to Be Me” is powerful because we have an inherent desire for personal freedom. The most challenging one seems to be the freedom to be ourselves; the freedom to choose our own way. When we feel stuck, it’s important to look for any patterns we’ve embedded into our life that are blocking us from being who we were meant to be. One time I had the courage to take a course called “The Courage to Be Yourself.” The funniest thing I wrote was, “What if I fail…

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