Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Daphne Michaels to provide another commentary in a series. The Daphne Michaels Commentaries Discover the power of kindness in the workplace with Daphne Michaels. This commentary explores how fostering emotional safety through a “code of kindness” can spark creativity, open communication, and innovation among teams. Learn why sarcasm hinders progress and how leaders can redirect negative energy into constructive conversations. Empower your workforce, cultivate trust, and watch…
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Interview With Mark Walmsley, Founder of the Arts and Culture Network
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Benjamin “BENCASSO” Barnes to provide another commentary in a series. The Benjamin “BENCASSO” Barnes Commentaries In this lively Coaches Corner interview, Benjamin Barnes aka Bencasso chats with Mark Walmsley, founder of the Arts and Culture Network—a global community of over 150,000 creatives. They discuss Walmsley’s unique journey from triangle player in the symphony to digital arts connector, the growth of the Network from a forgotten LinkedIn group to a dynamic…
Read MoreBuying Property in NYC? Legal Due Diligence Simple and Stress-Free
Reading Time: 3 minutesIf you’ve ever looked into buying real estate in New York City, you probably know how overwhelming it can feel. The process isn’t just about finding the right apartment or signing a contract—it’s about making sure the property you’re buying is exactly what it claims to be. That’s where we come in. At CEA Legal, we know the New York market inside and out, and we understand how important it is for buyers to feel confident and informed. Our job is to make sure nothing catches you off guard.…
Read MoreFrom Struggle to Strength: How Diet Changed Maggie’s Life
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Dr. John Poothullil. The Dr. John Poothullil Commentaries Dr. John recently sat down with Margaret Lonappan to discuss her journey with food avoidance. Margaret shared how identifying and eliminating certain foods from her diet profoundly impacted her health and well-being. Her story highlights the transformative power of dietary changes and listening to your body. John Poothullil practiced medicine as a pediatrician and allergist for…
Read MoreWhy Your Business Should Add This Wellness Benefits Program
Reading Time: 5 minutesWellness benefits plans that are set up as an indemnity‑style program within a Section 125 pre‑tax cafeteria plan offer many powerful benefits. These programs can be setup side-by-side with your current benefits programs and offer the following noteworthy advantages: (i) improved talent acquisition & employee retention, (ii) ongoing payroll tax savings, (iii) clear, predictable costs, (iv) simple administration, (v) high employee participation, and (vi) enhanced employee & company health ROIs. This article summarizes the above-mentioned benefits along with the details of the impressive features of today’s employee wellness benefits programs. …
Read MoreRunning a Nonprofit: From One Brochure to Three Ivy Parks
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Benjamin “BENCASSO” Barnes to provide another commentary in a series. The Benjamin “BENCASSO” Barnes Commentaries In this Coaches Corner, Benjamin Barnes (aka Bencasso) shares how he built his 501(c)(3), Culture Scholar Corporation, from the ground up and how a single retirement home gig snowballed into multiple paid programs and concerts at Ivy Living facilities across San Francisco. With humor, heart, and hard-earned lessons, he talks about mental health outreach, the…
Read MoreNeuroplasticity and Habit Formation in Weight Loss
Reading Time: 2 minutesIntroduction Weight loss is often hindered by ingrained habits and neural pathways that favor unhealthy eating and inactivity. However, neuroplasticity—the brain’s ability to rewire itself—offers a promising avenue for change. By leveraging this principle, individuals can replace detrimental habits with sustainable, healthy behaviors. How Habits Form in the Brain Habits are created through the basal ganglia, a brain structure responsible for automation. Once a behavior is repeated enough, it becomes hardwired and requires less conscious effort. Applying Neuroplasticity to Weight Loss Cue-Behavior-Reward Loops – Identifying and altering the cues that…
Read MoreThe Role of Neurofood in Optimizing Athletic Performance
Reading Time: 2 minutesAthletic performance requires more than physical conditioning; it demands sharp cognitive function for strategy, decision-making, and focus. Neurofood plays a pivotal role in ensuring athletes are not only physically fit but also mentally prepared for the demands of training and competition. Foods rich in polyphenols, such as dark chocolate and green tea, enhance blood flow to the brain, improving focus and reducing mental fatigue. Magnesium, present in nuts and leafy greens, supports nerve function and reduces stress, critical for athletes managing the pressures of competition. Additionally, probiotics from fermented foods…
Read MoreThe Advantages and Disadvantages of Selling Your Business to a Private Equity Group
Reading Time: 4 minutesPrivate equity is an attractive exit strategy for owners who are looking to diversify their holdings now and exit in the future, and the private equity market is expected to grow significantly in the coming years. The US private equity market is anticipated to increase from $460 billion in 2024 to $765 billion by 2027 – that is a compound annual growth rate (CARGS) of 11%. Here are the advantages and disadvantages of working with a private equity group (PEG) to exit your business: Advantages of Working With A…
Read MorePractical Applications of Neurosynergy in Exercise
Reading Time: 2 minutesIncorporating neurosynergy and visualization into daily fitness routines is both accessible and effective. One practical application is using visualization during warm-ups. Before beginning a workout, individuals can mentally rehearse the exercises they plan to perform. For example, someone preparing to do squats can close their eyes and visualize themselves maintaining perfect form—straight posture, controlled descent, and balanced upward motion. This mental rehearsal primes the brain for the activity, ensuring smoother and more coordinated execution. Visualization is also an effective tool for overcoming challenges and achieving new fitness milestones. Whether struggling…
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