Why Are Solo Lunches Good for Us?

Reading Time: 3 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way.   When was the last time you took yourself to lunch?   No, I don’t mean going to the drive through and eating lunch in your car.  This is an intentional lunch…

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The Purpose of the Pause

Reading Time: 6 minutes Hello everyone. This is my very first post on the price of money. I want to thank Kevin and his entire team for inviting me to participate in this powerful and essential program. The name of my segment is called achieving your true potential. Well, that is a lot to take in. So many things fall into identifying your true potential and achieving it. So, each month, I will break this down chunk by chunk. I would think I would begin with the beauty and the power of taking a…

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Embracing Change: A Journey of Healing Through the Lens of Stage IV Cancer

Reading Time: 4 minutes In the face of adversity, we often find the profound capacity of the human spirit to heal. This sentiment is particularly exemplified in the journey of those facing stage IV cancer. Through personal experience, I have come to realize that the turmoil on the inside often serves as a mirror reflecting the areas in our lives that are in need of healing. It is a poignant reminder that challenges, be they disease or other life tribulations, present us with opportunities for growth, transformation, and healing from within. My journey towards…

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Are You Ready To Stop People Pleasing?

Reading Time: 4 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives! WHY we need to release people pleasing behaviors We probably have all been guilty of this at one time or another. We may have been a witness to it growing up, from the role models in our lives. Some people use it as a tool to get what they want, for others it can be a…

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