Are You Guilty of Steamrolling Your Wins?

Reading Time: 3 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, her mission is to empower women to take charge of their health holistically so they can feel confident, have clarity and be inspired to find joy and simplicity.   Why is it Important to Celebrate Your Wins?   In a world where people are constantly on the go, looking for the next thing to do or achieve, it is easy to forget to stop and celebrate…

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Does Our Lizard Brain Steal Our Success?

Reading Time: 4 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   New Year’s is almost always an automatic time to sit down and make a list of things that you want to improve in your life. This can be anything from losing weight to getting more exercise or even spending less money. It is no surprise that these…

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How Quantum Coaching Can Help You Succeed

Reading Time: 2 minutes Quantum coaching is a revolutionary approach to personal and professional development that draws inspiration from quantum physics and applies its principles to coaching methodologies. It recognizes that we are interconnected with the energy and information of the universe and leverages this.  Shifting Limiting Beliefs: Quantum coaching recognizes that our beliefs shape our reality. By working with a quantum coach, you can identify and release limiting beliefs that hold you back from reaching your full potential.  Harnessing Intuition and Inner Wisdom: Quantum coaching encourages individuals to tap into their intuition and…

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