Tag: Self Reflection

Does Skepticism Have a Hold on You?

Wendy Bjork

Reading Time: 3 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way.   Switching From Skepticism to an Open Mind   Do you need to see something to believe it? How often do you question new ideas? Do you pride yourself on doubting  information?…

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What Happened to Your Greatness?

Wendy Bjork

Reading Time: 4 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way. Three Ways to Remember Your Greatness   The key to achieving greatness is consistency. Having a clear idea of what it takes to get results, and being able to repeat those steps…

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Why Are Solo Lunches Good for Us?

Wendy Bjork

Reading Time: 3 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way.   When was the last time you took yourself to lunch?   No, I don’t mean going to the drive through and eating lunch in your car.  This is an intentional lunch…

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Are You Guilty of Steamrolling Your Wins?

Wendy Bjork

Reading Time: 3 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, her mission is to empower women to take charge of their health holistically so they can feel confident, have clarity and be inspired to find joy and simplicity.   Why is it Important to Celebrate Your Wins?   In a world where people are constantly on the go, looking for the next thing to do or achieve, it is easy to forget to stop and celebrate…

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Ready To Release Obstacles of the Past?

Wendy Bjork

Reading Time: 3 minutes   Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   5 Ways Letting Go of the Past Gets You Moving Forward   Many people struggle with feelings of sadness, anger and resentment about past experiences or relationships. Negative emotions can often interfere with happiness in the present and can cause a feeling of being stuck in…

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