Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way. Switching From Skepticism to an Open Mind Do you need to see something to believe it? How often do you question new ideas? Do you pride yourself on doubting information?…
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There’s Only One of You, Be Nice!
Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, her mission is to empower women to take charge of their health holistically so they can feel confident, have clarity and be inspired to find joy and simplicity. Why is it Unhealthy to Be Hard on Yourself? Being hard on yourself is not only a common practice, but also a destructive one. It can sabotage your health, relationships, and career. People are often hard on themselves…
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