Reading Time: 4 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. Wendy is an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of HeartsOfWellness.com. Her mission is to empower women navigating Multiple Sclerosis to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. She understands this journey well, as she has been living with Multiple Sclerosis for over three decades, since the age of 15. She has been inspired to lead other women on a healing path after realizing the gaps in care that affect…
Read MoreTag: Growth mindset
There’s Only One of You, Be Nice!
Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, her mission is to empower women to take charge of their health holistically so they can feel confident, have clarity and be inspired to find joy and simplicity. Why is it Unhealthy to Be Hard on Yourself? Being hard on yourself is not only a common practice, but also a destructive one. It can sabotage your health, relationships, and career. People are often hard on themselves…
Read MoreWhy Your Success Hinges on Your Decisions!
Reading Time: 3 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives Three Ways Embracing Decision Helps Us Succeed Decision making is a critical part of solving complex problems. It happens throughout the problem-solving process, from framing a question to exploring options and ideas. It also requires ensuring that decisions are delegated appropriately. We should ask,…
Read More