Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, her mission is to empower women to take charge of their health holistically so they can feel confident, have clarity and be inspired to find joy and simplicity. Why is it Unhealthy to Be Hard on Yourself? Being hard on yourself is not only a common practice, but also a destructive one. It can sabotage your health, relationships, and career. People are often hard on themselves…
Read MoreThere’s Only One of You, Be Nice!
