Tag: Hearts of Wellness

Connecting Peace and Community With #MS

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. To feel HOPE: harmony, options, peace and empowerment to help others along the way.   Peace is fundamental to human happiness and fulfillment, a key element of many religions and spiritual practices, and a critical component of healthy, resilient communities. While the concept…

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Reclaiming Your Worth: The Importance of Self-Compassion

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way.   Steps for Harnessing Self-Compassion for Better Wellbeing  Nurturing Yourself begins with your decision to embark on an Inner Journey.   Cultivating Kindness Within for a Healthier You. Prioritize You: Unlocking Benefits…

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Is Your Credit on Ice Yet?

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way.   In an era when data breaches have become alarmingly common, protecting your identity is an essential task. Many consumers, sadly, have experienced the consequences of a data breach: unauthorized credit…

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Have You Been Feeling the Solar Storms?

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way. How Do Solar Flares Affect Humans? The Northern Lights are spectacular, but they’re just the tip of the iceberg when it comes to solar storms. The explosions of radiation ejected…

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5 Ways To Keep Your Dreams Alive When Everything Looks Impossible

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way.     5 Ways to Nurture Our Dreams and Goals It takes a village to raise a child, but it also takes a community to nurture a dream into fruition. This is why it’s…

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What Happened to Political Etiquette?

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way.   Why Aren’t Peoples Opinions Private Anymore? It seems as though there is no such thing as privacy anymore. People will post anything and everything about their lives and overshare them online. But why…

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Are Your Prepared To Advocate for Yourself?

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way.   5 Ways to Become Your Own Advocate   Becoming your own advocate can be hard for many people, especially when it comes to your healthcare. It can be very challenging if…

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