Tag: therapist

Are You Ready To Stop People Pleasing?

Wendy Bjork

Reading Time: 4 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives! WHY we need to release people pleasing behaviors We probably have all been guilty of this at one time or another. We may have been a witness to it growing up, from the role models in our lives. Some people use it as a tool to get what they want, for others it can be a…

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Hypnotherapy and Coaching: The Brain’s Rewiring Blueprint

DMUSA News

Reading Time: 2 minutes Neuroplasticity, the brain’s dynamic ability to reorganise and adapt its neural pathways based on experiences, is a well-established concept in neuroscience. This adaptability underscores the brain’s resilience and capacity for change, with repeated thoughts and behaviours influencing its wiring. In coaching, understanding neuroplasticity offers a promising avenue for facilitating transformational change. Coaches, therapists, and other professionals harness the principles of neuroplasticity to help individuals modify habits, behaviours, and thought patterns. The goal is to shift from limiting patterns and beliefs to empowering ones. In this context, hypnotherapy emerges as a…

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