Tag: Wendy Bjork

How Your Apparel Influences Your Attitude

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives! Are You What You Wearing?   When you’re feeling down, a positive saying can turn your frown upside down. The power of positive self-talk can make a hard day manageable, and an okay day even better. So if you need a little motivation, check out these…

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Are Your Surroundings Keeping You Stuck?

Wendy Bjork

Reading Time: 3 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives!   Our surroundings play a larger role in our mental health and well-being than we often realize. Your home, workplace, neighborhood, community and the natural external world all have a profound impact on your thought process and emotions. The field of environmental psychology studies the impact…

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Are You Ready To Stop People Pleasing?

Wendy Bjork

Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives! WHY we need to release people pleasing behaviors We probably have all been guilty of this at one time or another. We may have been a witness to it growing up, from the role models in our lives. Some people use it as a tool to get what they want, for others it can be a…

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Is It Time To Let Go of Misery?

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives!   How to Feel Great When You Actually Feel Miserable   Have you ever asked someone how they are and they give you an answer that leaves you wishing you hadn’t asked? Or wishing you could help them feel better, but you have no idea how? How are you really feeling today?   We are…

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Why Is the Next Solar Eclipse Special?

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand how to make progress forward and live our best lives!   Why is there an annular solar eclipse happening? In a typical solar eclipse, the Moon passes in front of the Sun. This shadow casts on the Earth is called the umbra, and it can result in a total solar eclipse, or partial…

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Are You Prepared for a Medical Record Breach?

Wendy Bjork

Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand how to make progress forward and live our best lives!   We are very accustomed to all of our information being available instantly. Digital orders delivered instantly, fast food and hot or iced coffee ready super fast. Food from any restaurant is delivered quickly to our front door. And when we see our…

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Can Self Help Tools Really Help?

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand how to make progress forward and live our best lives! Finding Strength Through Storms The storms of life can be devastating, but they don’t have to be. In fact, they can provide a path of growth and personal development. Surviving these difficult times can also change our perspective on things and teach us…

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Can It Get Any Worse for Working Parents?

Wendy Bjork

Reading Time: 5 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand how to make progress forward and live our best lives!   Is the Childcare Crises Causing an Economic Crises? Millions of families struggle with childcare, and the issue is growing worse. In fact, researchers say inadequate childcare costs America $122 billion annually in lost wages and productivity. It’s a problem that was present…

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Why Does Your Marvelous Mind Need Intuition?

Wendy Bjork

Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand how to make progress forward and live our best lives!   Life is really simple, but we insist on making it complicated.  Confucius – year 2,500 BC.   When was the last time you felt completely clear on your path or journey? Do you always feel happy, grateful and at peace with your…

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Why Are Fake Fragrances Ruining Our Health?

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand how to make progress forward and live our best lives! How Fake or Synthetic Fragrance Ruins Our Well-Being.   When you smell a perfume or body spray, cologne, soap or detergent, you’re smelling chemicals that have been linked to hormone disruption, cancer and allergic reactions. The reason is that synthetic fragrance uses a…

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