Category: Lifestyle

Ready To Release Obstacles of the Past?

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   5 Ways Letting Go of the Past Gets You Moving Forward   Many people struggle with feelings of sadness, anger and resentment about past experiences or relationships. Negative emotions can often interfere with happiness in the present and can cause a feeling of being stuck in…

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Does Complaining Make Us Less Popular?

Wendy Bjork

Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   We all need to vent occasionally, which can be essential for our mental wellbeing. Is there a point when we find ourselves taking venting too far and it turns into classic complaining?   In the world of work, relationships and personal life, complaining is all but…

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Harnessing Age Regression

DMUSA News

Reading Time: 2 minutesHypnotic age regression is a powerful way to speed up recovery because it accesses embodied neural networks that store information about how the brain worked before the injury. Though not a perfect replay of the past, re-experiencing implicitly richer neurocognitive resources can guide the brain’s reshaping. Age regression techniques help people re-experience earlier times in their lives. They use imagery, stories, and suggestions to bring up important memories from their own lives. This differs fundamentally from retrospectively analysing the past from one’s current vantage point.  Instead, hypnosis can evoke a…

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Unleashing Leadership Potential: Cultivating the Leader Within

Newsroom

Reading Time: < 1 minuteThe Price of Business Digital Network has a new series of outstanding commentaries from thought leaders.  This is one in that series.    Todd Nesloney   Within every individual resides a leader, whether navigating the professional world, fostering connections at home, or influencing our social circles. We’ve all encountered leaders whose example fell short of true leadership excellence. So, what defines a remarkable leader, and how can we cultivate the skills necessary to lead effectively? Todd Nesloney, a best-selling author and renowned international speaker, is ready to guide you on a journey of…

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How the Comparison Game Will Crush You

Wendy Bjork

Reading Time: 4 minutes    Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   Why is comparing ourselves to others harmful?   We are conditioned to compare. What does someone else have that I don’t? We may become upset with ourselves, feeling unworthy, jealous and even angry . Why do we do this to ourselves? You’ve probably heard…

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Enjoy the Thrill of True Joy and Happiness

DMUSA News

Reading Time: 4 minutesIn the walk of true joy and  happiness, living free of all resentment is the absolute must ingredient. Primarily because resentment and happiness can not exist in a human heart at the same time. Harboring  resentment is absolutely disastrous in the human life and foolish because this form of anger,regardless of the seeming cause, always comes back like a boomerang and harms the resentful person and never the person who one is angry with. One way to look at resentment is the person who has a resentment  is like a…

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Ways to Un-Kill Kindness Everyday

Wendy Bjork

Reading Time: 3 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity. Is It Time to Bring Back Kindness?   Any  season is a good time to recharge our batteries, and also a great opportunity to practice kindness. Whether it’s picking up trash in the neighborhood, writing a note to someone you appreciate or buying your coffee barista…

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Does Our Lizard Brain Steal Our Success?

Wendy Bjork

Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   New Year’s is almost always an automatic time to sit down and make a list of things that you want to improve in your life. This can be anything from losing weight to getting more exercise or even spending less money. It is no surprise that these…

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Potential of Hypnosis for Rehabilitation

DMUSA News

Reading Time: 2 minutesHypnosis holds exciting promise as an intervention to improve cognitive functioning and counteract acquired disabilities after brain injury. Hypnosis works on the mental parts of people and often causes more problems than neurological ones. It uses imagery, metaphor, suggestion, and age regression, among other techniques.   Firstly, hypnosis can reshape negative self-expectancies into self-fulfilling prophecies. When patients internalise the identity of someone with defective memory, attention, and mental stamina, this belief itself propagates cognitive dysfunction. Hypnosis facilitates envisioning more empowering self-concepts as capable learners and thinkers.   Secondly, hypnotic metaphors…

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