Reading Time: 3 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives! Our surroundings play a larger role in our mental health and well-being than we often realize. Your home, workplace, neighborhood, community and the natural external world all have a profound impact on your thought process and emotions. The field of environmental psychology studies the impact…
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Is It Time To Let Go of Misery?
Reading Time: 4 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives! How to Feel Great When You Actually Feel Miserable Have you ever asked someone how they are and they give you an answer that leaves you wishing you hadn’t asked? Or wishing you could help them feel better, but you have no idea how? How are you really feeling today? We are…
Read MoreHow To Win by Doing Nothing
Reading Time: 3 minutesDoing nothing to solve a problem or get ahead seems counter-intuitive, but it’s not. In a world that values productivity, accomplishment and relentless work, it may just be the best thing you CAN do. Why? Doing nothing is a secret weapon we all need to solve overwhelm, overwork and to get our teams and colleagues working better. I was introduced to what I have labelled the “do nothing strategy” by a coach several years ago. Doing nothing is not about taking a break – although that is very beneficial –…
Read MoreAre You Keeping Your Chronic a Secret?
Reading Time: 3 minutesThere are a number of challenges that people with multiple sclerosis and other chronic illnesses face in navigating the workplace. Life altering conditions can affect a person’s career and income, as well as their physical and mental health. Having a chronic illness means that many people need to take time off from work for appointments, and to recover from the disease’s symptoms. This can be a major financial strain on both the employee and the employer. Additionally it can also lead to low self-esteem and depression. The decision to share…
Read MoreDenise Billen-Mejia’s Commentary Feature on Price of Business Digital Network
Reading Time: < 1 minuteDenise has always had a passion for helping others achieve good health. She worked for two decades as a clinician in Pediatrics and Emergency Medicine and now, retired from medicine, she shares the powerful gift of hypnosis with clients, online, all over the world and actively seeks to educate physicians about hypnosis and encourage them to incorporate this in treatment plans. She is a fellow of the Royal Society of Medicine’s section on Hypnosis and Psychosomatic Medicine, and a member of the National Guild of Hypnotists. Learn more at www.AAhypnosis.com Contact USABR…
Read MoreIs COVID Making People Perform Better at Work?
Reading Time: 3 minutesKPMG releases an important survey: “According to a second pulse survey by KPMG LLP (KPMG), the U.S. audit, tax and advisory firm, 79 percent of U.S. workers from organizations with more than 1,000 employees indicate that over the last four months, the quality of their work has improved, 70 percent say that their productivity has increased, and 67 percent indicate their work-life balance has improved. Eighty-four percent are also satisfied with their employer’s response to the pandemic. “‘American workers have demonstrated remarkable resiliency under the pressures of COVID-19 and against…
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