Reading Time: 3 minutes By Wendy Bjork, MS Mentor and Founder of HeartsOf Wellness.com Why Starting Your Day with a Smoothie Nourishes Body, Mind, and Spirit For generations, breakfast has been sold as “the most important meal of the day.” Yet somewhere along the way, that truth was hijacked by clever marketing, especially from cereal companies in the early 1900s. When industrial food production began booming, convenience became the new currency. Cereal, milk, and sugar offered an easy solution for busy families, and companies like Kellogg’s and Post capitalized on it brilliantly.…
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Rethinking Nutrition With Marion Nestle — What To Eat Now
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Dr. John Poothullil. The Dr. John Poothullil Commentaries In this episode of Dr. John on Health, Dr. John Poothullil sits down with Marion Nestle, one of America’s most influential voices in food policy and nutrition science. Marion’s latest book, What To Eat Now?, explores a critical paradox in today’s food system: how our diets have become calorie-rich but nutrient-poor—and what we can do to fix it. Together, Dr. John and Marion…
Read MoreLuxury Defined by You: Extraordinary Travel Without Limits
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Mary Jean Tully. On a recent Price of Business show, Host Kevin Price interviewed Mary Jean Tully, Founder & CEO of Tully Luxury Travel and one of the most influential voices in luxury travel worldwide. They discussed how discerning travelers today are seeking experiences that are not only seamless but also deeply personal and transformative. Excellence in travel is not claimed—it is earned. With more than 30 years of…
Read MoreUnlocking Human Potential in Corporate Environments
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Daphne Michaels to provide another commentary in a series. The Daphne Michaels Commentaries Unlocking human potential in corporate environments is essential for thriving in today’s dynamic business landscape. This involves fostering energetic awareness by understanding how vibrations and emotions influence interactions, enabling leaders to create positive, empowering environments. It also requires elevating consciousness, encouraging a mindset of abundance to align personal growth with organizational goals, and sparking creativity and innovation.…
Read MoreBeware of “Added Sugars” in Drinks
Reading Time: 4 minutesIn recent years, there’s been a tidal wave of beverages hitting the shelves — sodas, energy drinks, iced teas, sports drinks, flavored waters, coffee concoctions — all dressed up and deliciously sweetened. But behind the flavor? A hidden danger. Most of these beverages are loaded with added sugars, often in the form of high-fructose corn syrup, a highly processed and inexpensive sweetener used to hook your taste buds — and hijack your health. These taste-enhancing additives are doing more than just making drinks irresistible. They are a major contributing factor…
Read MoreDr. Michael Jacobson on Food Industry Tactics and the Path to Healthier Eating
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Dr. John Poothullil. The Dr. John Poothullil Commentaries In this second part, Dr. John Poothullil interviews Dr. Michael Jacobson, co-founder of the Center for Science in the Public Interest where the conversation shifts to how the food industry influences consumer perception, often using marketing strategies that echo the tobacco industry’s playbook in minimizing health concerns. Jacobson notes that reducing ultra-processed foods doesn’t require drastic measures—families can start…
Read MoreCrafting Unforgettable Luxury Destination Weddings and Honeymoons
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Jacqueline Mattes. On a recent Price of Business show, Host Kevin Price interviewed Jacqueline Mattes, founder of Ten Twenty Travel, a Charleston-based luxury travel concierge specializing in ultra-high-end destination weddings, honeymoons, and bespoke romance travel. They discussed how couples can transform milestone celebrations into once-in-a-lifetime experiences—whether through exclusive buyouts of private Caribbean islands, curated itineraries on the Amalfi Coast, or intimate celebrations at boutique properties in Mexico and beyond. Jacqueline…
Read MoreAllowing Timeless Alignment: Trusting Divine Timing Into Life With MS
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Wendy Bjork. The Wendy Bjork Commentaries Welcome to the Igniting Your Dynamic Self sponsored by hearts of wellness.com where strength meets soul. I’m Wendy Bjork, The MS Mentor, bestselling author, and wellness guide. I help women navigating Multiple Sclerosis take charge of their healing journey—mind, body, and spirit—one Whole-istic™ step at a time. You’re not alone, and this is your safe space to rise. Today, we’re diving…
Read MoreEmpowerment Is Not Optional: It’s Essential
Reading Time: 3 minutes By Wendy Bjork, MS Mentor and Founder of HeartsOf Wellness.com The Power of Empowerment: Why This Week’s Energy Matters This week’s energy whispers a clear truth: empowerment is not optional—it is essential. For the visionaries and wisdom-keepers, this is your invitation to step into the role you were born to play. No more dimming. No more waiting for permission. Empowerment begins the moment you remember who you are. Why Empowerment Matters Now When you are rooted in empowerment, everything changes.You stop leaking energy through doubt, fear, or comparison. Instead,…
Read MoreLuxury Travel Today: Transformative Journeys to Japan
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Jason Gilman. On a recent Price of Business show, Host Kevin Price interviewed Jason Gilman of Bespoke Luxury Tour Operator JapanQuest Journeys. They discussed the exciting scope of today’s luxury travel in Japan. Jason highlighted how JapanQuest Journeys meticulously crafts personalized and premium experiences for travelers and emphasized why their bespoke itineraries are superior, offering unparalleled access and insight. Trending destinations and special experiences include private cultural…
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