Reading Time: 3 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity. Is It Time to Bring Back Kindness? Any season is a good time to recharge our batteries, and also a great opportunity to practice kindness. Whether it’s picking up trash in the neighborhood, writing a note to someone you appreciate or buying your coffee barista…
Read MoreTips for Effective Condo Boards
Reading Time: < 1 minuteThe Price of Business Digital Network has a new series of outstanding commentaries from thought leaders. This is one in that series. Tina Larsson, CEO, The Folson Group Listen in to Tina Larsson, the powerhouse behind The Folson Group as she gives her top tips on how to be an effective coop, condo, or HOA board member. Whether you’re a seasoned board member or just starting, get ready for a session packed with practical tips to elevate your condo board game. Tina will unravel the secrets to running condo board like a…
Read MoreDoes Our Lizard Brain Steal Our Success?
Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity. New Year’s is almost always an automatic time to sit down and make a list of things that you want to improve in your life. This can be anything from losing weight to getting more exercise or even spending less money. It is no surprise that these…
Read MoreRalph Reed’s Christian Coalition: God’s ‘Shill’ for the GOP
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed David Wilcox to provide another commentary in a series. The David Wilcox Commentaries EPISODE #2: “CORRUPTION AT THE CHRISTIAN COALTION (PART 1) In this second episode of ‘The Flim Flam Chronicles’, we shine the light of truth on the overt duplicity and hypocrisy of Ralph Reed and his time as the Executive Director of the Christian Coalition. Once in control of the Coalition, Ralph…
Read MoreHow Do We Ditch the Looking Glass Self?
Reading Time: 3 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity. In college, I only took the minimum number of sociology classes, since my focus was insurance and risk management. I may or may not have heard of Charles Horton Cooley previously, but before you start searching the interwebs for him, stick with me here. This guy was…
Read MorePotential of Hypnosis for Rehabilitation
Reading Time: 2 minutesHypnosis holds exciting promise as an intervention to improve cognitive functioning and counteract acquired disabilities after brain injury. Hypnosis works on the mental parts of people and often causes more problems than neurological ones. It uses imagery, metaphor, suggestion, and age regression, among other techniques. Firstly, hypnosis can reshape negative self-expectancies into self-fulfilling prophecies. When patients internalise the identity of someone with defective memory, attention, and mental stamina, this belief itself propagates cognitive dysfunction. Hypnosis facilitates envisioning more empowering self-concepts as capable learners and thinkers. Secondly, hypnotic metaphors…
Read MoreCan We Achieve Wellness Without Overwhelm?
Reading Time: 3 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is to empower others to live their best lives by embracing simplicity. How to Maintain Wellness Without Overwhelm Feeling overwhelmed is a feeling that can affect every aspect of your life. It can cause you to feel like everything is crashing down around you, and it can also make it difficult to see a way out. Stress…
Read MoreIt’s Impossible To Motivate Unmotivated Staff
Reading Time: 4 minutesIt can certainly be hard to motivate people and strictly speaking it is true we cannot make others motivated. Command-and-control managers often get frustrated because they believe that motivating employees is about their authority and tangible things such as money. Exerting authority is a common management approach but that is different to leadership. You can compel people to do what you want, but that’s not leadership, and it tends to be a good way to turn engaged staff into disengaged staff. According to a 2023 Gallup survey, some 77% of…
Read MoreUnleashing Your Situational Awareness
Reading Time: 2 minutesThe Price of Business Digital Network has a new series of outstanding commentaries from thought leaders. This is one in that series. Michelle Cummings, MBA, CIA, CFE, CDFM Hedge Security Solutions, LLC provides security solutions for any organization to enhance overall safety of students, employees, volunteers, customers, and others. We offer a proactive approach to security and believe the best defense is a good offense. We provide a multi-layer approach to security that makes a facility a “hard target”, without appearing to be fortress, and we prepare staff to respond appropriately…
Read MoreFood for Thought: Why We Shouldn’t Count Calories
Reading Time: 6 minutesTo maintain health, humans must have a constant supply of nutrients to feed the cells in the body. Maintaining a steady but dynamic state requires that we acquire sufficient varied nutrients regularly from the foods we consume. Nutrients are absorbed in the form of molecules and ions into the bloodstream, where cells absorb them and utilize them to perform their functions. This process requires the use of energy, just like what happens in a factory that manufactures goods. It is this use of energy that produced the rationale for creating…
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