Holistic health Archives -

Creating Transformation by Breaking Free From Expectations

February 20, 2025February 20, 2025 Wendy Bjork

Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. Wendy is an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of HeartsOfWellness.com. Her mission is to empower women navigating Multiple Sclerosis to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. She understands this journey well, as she has been living with Multiple Sclerosis for over three decades, since the age of 15. She has been inspired to lead other women on a healing path after realizing the gaps in care that…

5 Ways Creative Flow Improves Your Health

January 9, 2025 Wendy Bjork

Are You Embracing the New Relationship Rules?

December 11, 2024 Wendy Bjork

Reading Time: 3 minutesAs an International Bestselling Author, Nationally Syndicated Columnist, #MS Mentor, Inspirational Speaker and Founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. My experience in navigating #MS / Multiple Sclerosis for over three decades is at the heart of my mission. It’s paramount to feel HOPE: harmony, options, peace and empowerment to help others along the way! How to Add Value to Your Relationships In our busy lives, it can be easy to overlook the…

Reclaiming Your Worth: The Importance of Self-Compassion

October 10, 2024October 10, 2024 Wendy Bjork

Reading Time: 4 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. To feel HOPE: harmony, options, peace and empowerment to help others along the way. Steps for Harnessing Self-Compassion for Better Wellbeing Nurturing Yourself begins with your decision to embark on an Inner Journey. Cultivating Kindness Within for a Healthier You. Prioritize You: Unlocking Benefits…

Matthew Hazen’s Commentary Feature on the Price of Business Digital Network

March 11, 2024March 26, 2024 DMUSA News

Reading Time: 2 minutesMatthew Hazen is the owner of Human Consciousness Support, a company that produces a unique nutraceutical product called MasterPeace. His quest to raise the health and consciousness of himself and all of mankind ultimately led him to heavily research zeolites and marine plasma. Matthew was mentored personally under Michael Coe, Chief scientific officer of Kansas State University, one of the top nano research labs in America. Together they formulated a nano sized zeolite particle range never done before. Matthew went on to develop this formula further with his own assistant…

Five Ways Forgiveness Is Good for You

December 8, 2023December 22, 2023 Wendy Bjork

Reading Time: 3 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker, guide to others, and founder of heartsofwellness.com, my mission is to empower others to live their best lives by embracing seemingly small simple steps. The idea that forgiveness is a healthy way to let go of things that cause pain, resentment and suffering has led to the development of many theories about why it helps us heal. Why Forgiveness Releases Energy Forgiveness has long been viewed as a virtue…