Reading Time: 4 minutes INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Dr. Ann Hester to provide another commentary in a series. The Dr. Ann Hester Commentaries Stress is an inevitable part of life. Whether it stems from work responsibilities, family demands, or the unexpected challenges that arise daily, stress finds a way to influence our lives. While it’s easy to view stress as a purely negative force, it can be a motivator in small doses, sharpen our focus, and enhance…
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Looking for Calm in the Chaos?
Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. To feel HOPE: harmony, options, peace and empowerment to help others along the way. 5 Ways to Keep Calm in Turbulent Times As we know, it’s not easy to keep calm in turbulent times, but being able to stay level-headed under pressure is a critical skill…
Read MoreWake Up Happy Like the Birds!
Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way. Next time you’re awake at 4AM, odds are good that a bunch of crazy birds are whooping it up with trills, melodies and crescendos. You’re witnessing a phenomenon called the dawn…
Read MoreHow Your Apparel Influences Your Attitude
Reading Time: 4 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives! Are You What You Wearing? When you’re feeling down, a positive saying can turn your frown upside down. The power of positive self-talk can make a hard day manageable, and an okay day even better. So if you need a little motivation, check out these…
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