Tag: Neuroplasticity

Does Our Lizard Brain Steal Our Success?

Wendy Bjork

Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity.   New Year’s is almost always an automatic time to sit down and make a list of things that you want to improve in your life. This can be anything from losing weight to getting more exercise or even spending less money. It is no surprise that these…

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Hypnotherapy and Coaching: The Brain’s Rewiring Blueprint

DMUSA News

Reading Time: 2 minutesNeuroplasticity, the brain’s dynamic ability to reorganise and adapt its neural pathways based on experiences, is a well-established concept in neuroscience. This adaptability underscores the brain’s resilience and capacity for change, with repeated thoughts and behaviours influencing its wiring. In coaching, understanding neuroplasticity offers a promising avenue for facilitating transformational change. Coaches, therapists, and other professionals harness the principles of neuroplasticity to help individuals modify habits, behaviours, and thought patterns. The goal is to shift from limiting patterns and beliefs to empowering ones. In this context, hypnotherapy emerges as a…

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