Are Your Thoughts Ruining Your Health?

Reading Time: 4 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way.   How Do Our Thoughts Affect Our Health? When it comes to the mind and body, what we think and feel can directly impact our health. Negative thinking can cause…

Read More

Understanding and Managing Stress: A Path to a Balanced Life

Reading Time: 4 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Dr. Ann Hester to provide another commentary in a series. The Dr. Ann Hester Commentaries Stress is an inevitable part of life. Whether it stems from work responsibilities, family demands, or the unexpected challenges that arise daily, stress finds a way to influence our lives. While it’s easy to view stress as a purely negative force, it can be a motivator in small doses, sharpen our focus, and enhance…

Read More

No One Really Cares What We Think!

Reading Time: 5 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way. In this exclusive edition, we are discussing why changing others is futile. “The people who trigger us, or cause us to feel negative emotion are messengers. They are messengers for the…

Read More

Five Ways Evangelicals Can Survive This Election Year

Reading Time: 3 minutesDr. Bill Senyard here with Gospel App Ministries (www.gospel-app.com) and Good Enough Parent (www.goodenoughparent.online). Please, don’t let the stress and anxiety of the upcoming election rob you of your joy. In an ABC poll during the 2016 election, almost half (46%) of the respondents said that the election was stressing them out, almost a quarter (24%) said it was serious stress. Well, I haven’t seen the numbers for this year, but I imagine that they are higher—way higher. May I speak specifically to my fellow Evangelicals, Ex-evangelicals, other Protestants, Catholics…

Read More

Getting Our Kids Outside Again

Reading Time: 4 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Paul Vecchione to provide another commentary in a series. The Paul Vecchione Commentaries Maybe it’s an old saying, maybe it’s cliche, maybe we don’t want to hear it, but “back when I was a kid”..takes on a new meaning when it comes to kids playing outside. Because back in the day, it’s what we did.  While the institutions of public schools brought us all together…

Read More

Reversing the Idea of Suicide

Reading Time: 4 minutesThe idea that suicide is a solution to suffering isn’t true. It leaves a trail of broken hearts.   Suicide is an extremely serious problem that affects many lives. It leads to twice as many deaths per year as homicide and is the second leading cause of death in 10-24 years olds. (The leading cause of death is injury from accidents.) According to the American Foundation for Suicide Prevention, suicide is the 12th leading cause of death overall in the US, and in 2020 almost 46,000 Americans died by suicide.…

Read More