Tag: well-being

Are Your Surroundings Keeping You Stuck?

Wendy Bjork

Reading Time: 3 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make forward progress towards living their best lives!   Our surroundings play a larger role in our mental health and well-being than we often realize. Your home, workplace, neighborhood, community and the natural external world all have a profound impact on your thought process and emotions. The field of environmental psychology studies the impact…

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Is It Time To Let Go of Misery?

Wendy Bjork

Reading Time: 4 minutes  Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives!   How to Feel Great When You Actually Feel Miserable   Have you ever asked someone how they are and they give you an answer that leaves you wishing you hadn’t asked? Or wishing you could help them feel better, but you have no idea how? How are you really feeling today?   We are…

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Are You Keeping Your Chronic a Secret?

DMUSA News

Reading Time: 3 minutesThere are a number of challenges that people with multiple sclerosis and other chronic illnesses face in navigating the workplace. Life altering conditions can affect a person’s career and income, as well as their physical and mental health. Having a chronic illness means that many people need to take time off from work for appointments, and to recover from the disease’s symptoms. This can be a major financial strain on both the employee and the employer.  Additionally it can also lead to low self-esteem and depression. The decision to share…

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