Can a Higher Self Belief Improve Your Health?

Reading Time: 3 minutes  Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  To feel HOPE: harmony, options, peace and empowerment to help others along the way.   Kintsugi and Healing Your Body The ancient Japanese art of mending broken pottery with gold is more than just a beautiful technique—it’s a metaphor for healing your body and accepting…

Read More

Harnessing Age Regression

Reading Time: 2 minutesHypnotic age regression is a powerful way to speed up recovery because it accesses embodied neural networks that store information about how the brain worked before the injury. Though not a perfect replay of the past, re-experiencing implicitly richer neurocognitive resources can guide the brain’s reshaping. Age regression techniques help people re-experience earlier times in their lives. They use imagery, stories, and suggestions to bring up important memories from their own lives. This differs fundamentally from retrospectively analysing the past from one’s current vantage point.  Instead, hypnosis can evoke a…

Read More

Recovery From PTSD and Years of Disordered Eating Through Hypnosis

Reading Time: < 1 minuteCommentary ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently, Denise Billen-Mejia spoke on the Price of Business. The Denise Billen-Mejia Commentaries In this episode  ” H2 with Denise Billen-Mejia, Health and Hypnosis”  Denise chats with a fellow hypnotherapist about his own experiences with hypnosis which then led him to change his career. Denise Billen-Mejia MD, Consulting Hypnotist and Coach worked for two decades as a clinician in Pediatrics and Emergency Medicine and now, retired from medicine, she actively seeks opportunities to educate physicians and the public…

Read More