Harnessing Age Regression

Reading Time: 2 minutes Hypnotic age regression is a powerful way to speed up recovery because it accesses embodied neural networks that store information about how the brain worked before the injury. Though not a perfect replay of the past, re-experiencing implicitly richer neurocognitive resources can guide the brain’s reshaping. Age regression techniques help people re-experience earlier times in their lives. They use imagery, stories, and suggestions to bring up important memories from their own lives. This differs fundamentally from retrospectively analysing the past from one’s current vantage point.  Instead, hypnosis can evoke a…

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Visualisation and the Observer Effect

Reading Time: 2 minutes The observer effect is a concept from quantum physics that states that observing a phenomenon can influence or change that phenomenon. This has profound implications in quantum coaching. Visualisation is a key technique in coaching that can harness the observer effect for positive outcomes. By visualising a desired future state, the coach helps the client move towards that tangible future through the power of observation.  Visualisation activates the brain’s reticular activating system (RAS), allowing us to see possibilities and opportunities that align with our visualised goals. The brain starts noticing…

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