Reading Time: 4 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. To feel HOPE: harmony, options, peace and empowerment to help others along the way. Steps for Harnessing Self-Compassion for Better Wellbeing Nurturing Yourself begins with your decision to embark on an Inner Journey. Cultivating Kindness Within for a Healthier You. Prioritize You: Unlocking Benefits…
Read MoreReclaiming Your Worth: The Importance of Self-Compassion
