Reading Time: 4 minutesEach day, you dress the part and demonstrate your skills as you advance in your career. Yet, there’s always that one colleague who pushes your limits, tempting you to respond unprofessionally. You know giving in could harm your career and even risk legal trouble. Despite your attempts to address the issue, your concerns remain unheard. You know that you could go to HR, but does this annoyance rise to the level of human resources and possibly the senior leadership? Have you done enough to quell the issue? Every day you…
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Setting Boundaries for Better Mental Health
Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time. To feel HOPE: harmony, options, peace and empowerment to help others along the way. How to Set Boundaries With People Close to You Boundaries help you feel comfortable and safe, even when dealing with people close to you. They can also prevent you from…
Read MoreAre Your Prepared To Advocate for Yourself?
Reading Time: 3 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way. 5 Ways to Become Your Own Advocate Becoming your own advocate can be hard for many people, especially when it comes to your healthcare. It can be very challenging if…
Read MoreAre You Ready To Stop People Pleasing?
Reading Time: 4 minutesWelcome to the latest edition of Unlocking Your Greatness with Wendy Bjork! As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to help others live their best lives! WHY we need to release people pleasing behaviors We probably have all been guilty of this at one time or another. We may have been a witness to it growing up, from the role models in our lives. Some people use it as a tool to get what they want, for others it can be a…
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