Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork.
Wendy is an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of HeartsOfWellness.com.
Her mission is to empower women navigating Multiple Sclerosis to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.
She understands this journey well, as she has been living with Multiple Sclerosis for over three decades, since the age of 15. She has been inspired to lead other women on a healing path after realizing the gaps in care that affect so many. It’s time to bridge the gaps for a better life!
Inner Wisdom and a Tenacious Mindset
A tenacious mindset is a force that propels you to succeed even when your path is blocked or your plan fails. Being tenacious means staying focused on your vision while you navigate through choppy waters and keeping your goal as your lighthouse. It also means avoiding negative self-talk as you work toward your goals and having the ability to rebound from setbacks. Tenacity is a key characteristic for being a high achiever and creating a winning business culture.
Inner Wisdom
Having the right level of tenacity can be created by tuning into your own inner wisdom and learning to trust it. Your inner wisdom is innate and always present, it just needs to be recognized so you can listen and act on its guidance. Your inner wisdom is usually calm, patient and loving. It tells you that it’s okay to make mistakes, that time is on your side and that you are a whole, lovable and worthy human being. It’s the voice of reason, compared to Fear or your Inner Critic who are generally urgent, dire and judgmental.
Tenacious people understand that in order to be successful, they must be committed and devoted to their work. They also know that they will experience a variety of challenges and setbacks along the way. They use these experiences as lessons to learn from, reframe their challenges and find new ways of approaching their work. In fact, they embrace failure and see it as a stepping stone to success!
In addition to having the right mindset and commitment, you need to have the proper amount of energy. This can be generated by a variety of ways including eating healthy foods, getting plenty of rest and exercising regularly. It’s also important to be surrounded by like-minded individuals who are positive and energetic. The more energy you have, the more tenacious you will be.
Becoming tenacious is not an easy feat. It takes a lot of mental strength to maintain a tenacious mindset, especially when it comes to dealing with setbacks and obstacles. There are a number of practices that you can do to strengthen your mind and develop the tenacious attitude you need, such as reflecting on past successes, turning anxiety into progress and trying new things.
Being a tenacious person can bring a new energy and excitement to your life. It can help you find the passion and drive that will allow you to create a more fulfilling business and personal life. Whether it’s taking on a difficult home improvement project, applying for a new job or asking for a raise, being tenacious can help you achieve your goals. To start living with tenacity, remember why you’re working hard and what your long-term goals are. Then, take one step at a time to reach them. With practice, you’ll soon be unstoppable!
On the journey of personal transformation and growth, self-trust, choices, and belief play an integral role in shaping our experiences and outcomes. They interact in harmony to form the basis for who we are now as well as who we hope to become in future years.
Having a mindset of tenacity can help you through the storms you encounter in life, especially if you lean on your inner wisdom and allow your intuition to guide you.
To support you in creating a path to your dream life with simple steps, download your copy of the Hearts of Wellness 30-Day Journal + Blueprint Bundle Towards Living Your Best Life at heartsofwellness.com/you. It will support you in keeping your desired outcomes all in one place along with the Blueprint which will help you take small steps daily towards a better view of yourself. Benefit from improved self-talk, as well as writing your weekly gratitude list and celebrating your weekly wins. Discovering and living by your personalized playbook are important steps we can create together!
If you feel a safe, supportive, drama-free environment without the censorship of social media sounds like a breath of fresh air, join the free Hearts of Wellness Community for women on their #MS holistic healing journey inside the HeartsofWellness.com/Community!
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