Tag: focus

Superfoods and the Prefrontal Cortex for Better Focus

DMUSA News

Reading Time: 2 minutesThe prefrontal cortex, located at the very front of the brain, is responsible for higher-order cognitive functions like decision-making, attention, and self-control. Maintaining its health is essential for staying focused and making sound decisions. In this article, we’ll examine how certain superfoods support the prefrontal cortex and improve cognitive performance. The Role of the Prefrontal Cortex The prefrontal cortex governs executive functions, which include organizing thoughts, planning, and regulating emotions. This area of the brain is highly energy-intensive, requiring a constant supply of nutrients to function optimally. Top Superfoods for…

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Boost Your Brain Health With Superfoods!

DMUSA News

Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Coach Terry & Zita to provide another commentary in a series. The Coach Terry & Zita Commentaries Superfoods are a game-changer for brain health, as Zita and Terry highlight in their engaging video. From the memory-boosting power of blueberries to the mood-enhancing properties of turmeric, these foods nourish key areas of the brain like the hippocampus and amygdala. Their casual yet informative presentation makes complex…

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Why Do the Simple Things Get Difficult?

Wendy Bjork

Reading Time: 3 minutes  Too often, we get caught up in trying to live up to the expectations of others, or trying too hard to meet our own. While this may lead to a certain amount of happiness, it can also cause us to become overwhelmed and anxious. Embracing a life of simplicity creates clarity by removing unnecessary pressures and focusing on what’s most important to you. When we are constantly living in a place of trying to meet expectations, we are typically in a constant state of judgment.  Living in judgment creates…

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Why a Target Market Is Important & How To Focus It

DMUSA News

Reading Time: 3 minutesCommentary ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently, Christy Kiltz spoke on the Price of Business. The Christy Kiltz Commentaries   Too many business owners consider “everyone” to be their target market. Unless you’re selling toilet paper this hurts your marketing efforts! Let’s take a look at why it’s critical to know who your target market is and how it affects your marketing. How many people plan for a trip, take time off work, load up the car and simply drive aimlessly through town? If…

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