Reading Time: 4 minutes Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is her mission to empower women to take charge of their health holistically so they can feel confident, have clarity and be inspired to find joy and simplicity. Why Is the Spring Equinox Important? Twice a year—at the solstices and equinoxes—the Sun sits vertically above the Earth’s celestial equator, and day and night are roughly equal around the planet. It’s a beautiful thing,…
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Ways to Un-Kill Kindness Everyday
Reading Time: 3 minutes Welcome to the latest edition of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and guide to others, as well as founder of heartsofwellness.com, my mission is empowering others to find peace, joy and fulfillment by embracing simplicity. Is It Time to Bring Back Kindness? Any season is a good time to recharge our batteries, and also a great opportunity to practice kindness. Whether it’s picking up trash in the neighborhood, writing a note to someone you appreciate or buying your coffee barista…
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