Visualisation and the Observer Effect

Reading Time: 2 minutesThe observer effect is a concept from quantum physics that states that observing a phenomenon can influence or change that phenomenon. This has profound implications in quantum coaching. Visualisation is a key technique in coaching that can harness the observer effect for positive outcomes. By visualising a desired future state, the coach helps the client move towards that tangible future through the power of observation.  Visualisation activates the brain’s reticular activating system (RAS), allowing us to see possibilities and opportunities that align with our visualised goals. The brain starts noticing…

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What Alignment Means For Your Success

Reading Time: 3 minutesWelcome to the weekly edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others make progress forward and live their best lives! For many people, success means climbing the corporate ladder or making a lot of money. But for others, it’s about finding fulfillment in their work. During a recent TED Talk, Sam Solie shared how he defines personal success by the relationships and meaningful work that surrounds him. He…

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Overcoming the Challenges of Cancer

Reading Time: < 1 minuteINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Michelle Kaiser to provide another commentary in a series. The Michelle Kaiser Commentaries I am now “cancer-free”. But cancer might rear its ugly head again and I lose that battle. I just hope I’m ready and that I have accomplished some things in my life that will impact people for the better. Michelle Kaiser and her husband, Jim, live on a cattle ranch in Cross Plains,…

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What Will You Pay for Your Favorite Upcoming Event?

Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Kathy Healey to provide another commentary in a series. The Kathy Healey Commentaries I was offered a ticket to a rock concert in New York. We were living in Washington, D.C. my friend Carolina said we would drive up for the weekend and have fun. I said NO because it was my 1st wedding anniversary. It was Woodstock – 1969. I never said NO again to…

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Who Holds the Secret to Endless Beauty?

Reading Time: 3 minutes“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.”  – Mandy Hale   Welcome to the weekly edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand where we’ve been in order to make progress forward and live our best lives! When you see someone that has aged very gracefully, do you wonder what their secret it? Collagen…

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Which Brain Guides Your Decisions?

Reading Time: 4 minutes    Life is really simple, but we insist on making it complicated.  From Confucius 2,500 BC Welcome to the weekly edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand where we’ve been in order to make progress forward and live our best lives! Are you a clear decision maker?  As a choice between alternative courses of action (including inaction), it’s one of the core functional values that…

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It’s Time To Call Out Medical Gaslighting

Reading Time: 3 minutes  Welcome to the weekly edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand where we’ve been in order to make progress forward and live our best lives!   Have you been the recipient of medical gaslighting?  For me, it began when I was 15 and had realized something was very wrong with me.  My doctor actually told me I was being dramatic and imagining it all…

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How To Win by Doing Nothing

Reading Time: 3 minutesDoing nothing to solve a problem or get ahead seems counter-intuitive, but it’s not. In a world that values productivity, accomplishment and relentless work, it may just be the best thing you CAN do. Why? Doing nothing is a secret weapon we all need to solve overwhelm, overwork and to get our teams and colleagues working better. I was introduced to what I have labelled the “do nothing strategy” by a coach several years ago. Doing nothing is not about taking a break – although that is very beneficial –…

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What Caused the Hatred of Catholics in America?

Reading Time: 4 minutes  Hello and welcome to the weekly edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others understand where we’ve been in order to make progress forward and live our best lives! Catholics have long been one of the most hated groups in America and were not even welcome in early Massachusetts, as their presence was outlawed until 1692. They were not allowed to establish a church or worship…

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Manage Your Time More Efficiently

Reading Time: 3 minutesHello everyone!  Welcome to “Overcoming Challenges” with Michelle Kaiser. I am the author of a series of books about a real-life special needs calf named Special Ed. My children’s anti-bullying books are titled The Adventures of Special Ed and focus on inclusion, kindness, and acceptance. In the books Special Ed faces many challenges. Today I am going to talk about the challenge of time management. Some friends marvel over how organized I am, but I tell them, “You wouldn’t know it to see my house! It’s a mess!” I am…

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