Tag: Rehabilitation

Practical Applications of Neurosynergy in Exercise

DMUSA News

Reading Time: 2 minutesIncorporating neurosynergy and visualization into daily fitness routines is both accessible and effective. One practical application is using visualization during warm-ups. Before beginning a workout, individuals can mentally rehearse the exercises they plan to perform. For example, someone preparing to do squats can close their eyes and visualize themselves maintaining perfect form—straight posture, controlled descent, and balanced upward motion. This mental rehearsal primes the brain for the activity, ensuring smoother and more coordinated execution. Visualization is also an effective tool for overcoming challenges and achieving new fitness milestones. Whether struggling…

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Harnessing Age Regression

DMUSA News

Reading Time: 2 minutesHypnotic age regression is a powerful way to speed up recovery because it accesses embodied neural networks that store information about how the brain worked before the injury. Though not a perfect replay of the past, re-experiencing implicitly richer neurocognitive resources can guide the brain’s reshaping. Age regression techniques help people re-experience earlier times in their lives. They use imagery, stories, and suggestions to bring up important memories from their own lives. This differs fundamentally from retrospectively analysing the past from one’s current vantage point.  Instead, hypnosis can evoke a…

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