Reading Time: 3 minutes The Media has been relentlessly hyper-focused around banking, finances and money lately. If we allow this to affect us in a negative way, it will only add to our usual amount of daily stresses, which does not help us in living our best life. When we take a step back and realize how the idea of money began, it helps to bring things into perspective. The fascinating history of the when and how people began using money is an important part of understanding it. There are many different theories…
Read MoreAuthor: Wendy Bjork
The Magic Of Being Like A Butterfly
Reading Time: 3 minutesSpring is just around the corner in the northern hemisphere, and while birds are singing and bees are fluttering, butterflies are starting to budge about too. They are a beautiful sight, and there can be many superstitions and folklore surrounding these creatures. The resilience of a butterfly is amazing if you pause and reflect. Their journey from a caterpillar to chrysalis to butterfly is a dangerous one. The hibernation trip back and forth between climates is treacherous. Yet year after year, they keep showing up for us. Despite their tiny…
Read MoreReversing the Idea of Suicide
Reading Time: 4 minutesThe idea that suicide is a solution to suffering isn’t true. It leaves a trail of broken hearts. Suicide is an extremely serious problem that affects many lives. It leads to twice as many deaths per year as homicide and is the second leading cause of death in 10-24 years olds. (The leading cause of death is injury from accidents.) According to the American Foundation for Suicide Prevention, suicide is the 12th leading cause of death overall in the US, and in 2020 almost 46,000 Americans died by suicide.…
Read MoreNew Ways to Unlocking Your Greatness
Reading Time: 3 minutesThe recent 3-Day Summit sponsored by HeartsofWellness.com: Feeling Great Inside + Looking Great Outside just wrapped up in a very successful way! It was a wrap in the final weeks of Women’s history month as well. Wendy Bjork of Hearts of Welllness.com, Dane Boyle, of DaneBoyle.com Life Strategist and Michelle Lewis, of ColorCured.com, color psychology expert and author of “Color Secrets,” were the three well known speakers from the world of wellness coaching. Attendees received many new strategies to optimize their physical, mental and emotional wellbeing in completely new ways.…
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