Why Are Solo Lunches Good for Us?

Reading Time: 3 minutes   Welcome to the latest episode of Unlocking Your Greatness with Wendy Bjork. As an international bestselling author, inspirational speaker and founder of heartsofwellness.com, it is my mission to empower women feeling lost in the medical system who want a holistic approach to their life. To feel HOPE: harmony, options, peace and empowerment to help others along the way.   When was the last time you took yourself to lunch?   No, I don’t mean going to the drive through and eating lunch in your car.  This is an intentional lunch…

Read More