Tag: simple life

Can Simplicity Create Longevity?

Wendy Bjork

Reading Time: 3 minutesWelcome to the weekly edition of Unlocking Your Greatness with Wendy Bjork.  As an international bestselling author, speaker and guide to others, as well as founder of heartsofwellness.com, it is my mission to help others take steps forward and live their best lives!   When people are dying, one of the most common regrets they have is that they didn’t spend enough time doing things they loved. Living a simple life can help you avoid this mistake by letting go of unnecessary stress and focusing on what matters most. This means…

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Why Do the Simple Things Get Difficult?

Wendy Bjork

Reading Time: 3 minutes  Too often, we get caught up in trying to live up to the expectations of others, or trying too hard to meet our own. While this may lead to a certain amount of happiness, it can also cause us to become overwhelmed and anxious. Embracing a life of simplicity creates clarity by removing unnecessary pressures and focusing on what’s most important to you. When we are constantly living in a place of trying to meet expectations, we are typically in a constant state of judgment.  Living in judgment creates…

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