Reading Time: 3 minutes I’m a coach who specializes in helping women over 40 achieve sustainable weight loss and body love acceptance. For many women, weight issues can be a source of pain and frustration. They may feel stuck in a cycle of never-ending negativity, lacking confidence, and even hating their bodies. As someone who has struggled with weight issues and body image concerns in the past, I understand the emotional toll that these issues can take. I know firsthand what it feels like to be unhappy with your body and to feel like…
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